Dealing with a yeast infection is one of the most annoying things a person can go through. You can see a doctor for medication, but there are other options as well. Continue reading to learn how you can stop a yeast infection in its tracks.
If you wish to keep yeast infections at bay, dry your skin as much as possible after swimming or showering. Moisture can only hurt your yeast infection prevention routine. Yeast needs moisture to grow, so keeping the vaginal area as free from moisture as possible can help prevent yeast infections.
Try to avoid stress as much as you can to prevent a yeast infection. High stress levels can limit your immune system’s strength and that plays a big part in preventing infections and keeping you healthy.
Avoid condoms and diaphragms if you are using a cream for your yeast infection. Cream can also interfere with birth control. Do not have sex until the infection is dealt with. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.
Add some cider vinegar (about 2 cups) to your bath each night. Vinegar aids in balancing pH levels and also restricts yeast growth. Don’t soak for longer that you usually do. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.
Go get yourself some yogurt! That’s right, the next time you feel the itching and burning that comes with yeast infections, grab yourself a cup of yogurt. Acidophilus cultures which are in yogurt help battle yeast infections. This ensures that your balance is restored and the yeast is back under control.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic prevents yeast infections and can slow them down. Many places now sell garlic pills, or you can add it to your diet. Additionally, having two cups of live culture, sugar-free yogurt in your daily routine, will reduce current symptoms and ward off future infections.
If you need to rid yourself of persistent yeast infections, you need to use proper hygiene. Gently wash the entire genital area very well, and make sure all the folds of skin are cleansed. Be sure that you completely dry the area after washing. It is crucial to stay dry. Yeast likes a moist environment so try to stay dry.
A great way to kill bacteria in your body is with the use of tea tree oil. Mix in a bit of sweet almond oil, then apply it to the vagina directly. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
Yogurt is a great staple to include in your breakfast every day. Yogurt contains bacteria that can help fight off a yeast infection. That said, it’s not a cure-all, of course; it won’t help an existing condition.
Be mindful of cuts or scratches. Any tear to the vagina can increase the risk of contracting a yeast infection. You might become scratched by using certain tampons, or through intercourse. Be careful with both. If you frequently have yeast infections, then you should try to not have rough sex.
Your yeast infection will be given to others if you’re not careful. Don’t engage in sexual activity until seven days after the infection has gone away. Also, if you have a throat or mouth infection, reduce your physical contact with people, and wash silverware thoroughly.
Use a special soap when cleaning the vaginal area. Several different types exist. They’re typically organic and provide cleaning which doesn’t affect bacterial growth or pH balance. These products can help eliminate and prevent future yeast infections.
These tips can help you deal with the bothersome symptoms of a yeast infection symptoms. Test each tip and see which ones work for you. A yeast infection does not have to hold you back from your normal activities. Use this advice, and you will soon be feeling like yourself again.