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Everything You Ever Wanted To Know About Yeast Infections

At first you might itch. Is your vagina burning? Eventually, you realize you could be getting a yeast infection. Many women worldwide experience yeast infections every year. A yeast infection is not usually serious, though, and there are ways to treat or prevent it.

TIP! After you exercise and perspire a lot, be sure to change into dry clothes. This will help keep your skin dry and cool and may prevent future yeast infections.

To keep yeast infections away, try to spend as little time as possible in damp clothing. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. Dry yourself thoroughly before you change your clothes.

Avoid condoms and diaphragms if you are using a cream for your yeast infection. The cream can interfere with your birth control methods. Stop having sex until the infection is totally gone. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.

Cider Vinegar

Each night, have a warm bath with cider vinegar (two cups) in it. Vinegar can help balance your pH and keep the growth to a minimum. Don’t sit in the bath for too long. If it’s easier for you, you can douche 3 tbs. of apple cider vinegar per every quart of some warm water.

TIP! If you get yeast infections frequently, you may want to reconsider your body cleansing products. Stay away from cleaners that have dyes and fragrances.

Using apple cider vinegar to treat a yeast infection is a natural, old-fashioned remedy. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. Apple cider vinegar is a strong substance, so it would be foolish not to dilute it with clean water before applying it to your body. If the apple cider vinegar isn’t enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.

Eat a lot of yogurt if you want to stop yeast infections. The bacteria found in yogurt can prevent yeast from forming. Remember that this is a preventative measure, and it will not make an infection go away if one is already in process.

TIP! Aspirin is a great solution to eliminate the pain and discomfort of yeast infections. These infections may cause a lot of pain or discomfort throughout the day.

Once you’ve dealt with yeast infection more than once, take a look at your eating habits as they may be the cause. Foods high in sugar create an environment conducive to yeast infections. Eat healthier, low-sugar snacks instead, like veggies, fruits and nuts.

Use cotton underwear to reduce moisture that can result in yeast infections. Synthetic materials can trap moisture and yeast thrives in moist areas. Wear 100 percent cotton undergarments, and change them immediately following any type of physical exertion. This can help you stay healthy and dry.

Yeast Infections

Douches actually cause yeast infections. Many women mistakenly believe that douching can prevent yeast infections, but it actually does the opposite. Douching can throw your body off balance. This will make you more susceptible to yeast infections.

TIP! Acidophilis is great for yeast infections. This can be found in yogurt and can help fight off a yeast infection.

Be careful of scrapes or scratches. Perforations in the vaginal area can increase the risk of yeast infections. Sex and tampons can cause scratches. Use caution when participating in these activities. If you face frequent yeast infections, abstain from rough sex or any other potentially damaging activity.

If you suffer from recurring yeast infections, consider making necessary lifestyle changes. Although you might cure it, if it keeps coming back then that means that you are doing something that is causing the yeast infection to recur. You may need to change the type of clothing you wear, the food you eat, and your overall lifestyle.

TIP! Frequently consume sugar-free yogurt and garlic. The garlic can aid in quickly snuffing out the yeast infection or any possible outbreaks.

Use these methods to deal with your yeast infection. Use every tip, so you can rid yourself of the irritation and burning for good. Using this information can help you clear up your infection and get back to good health in no time.


  • apple cider vinegar
  • birth control
  • prevent yeast
  • yeast infections
  • yeast thrives

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