Tips To Help Care For Your Yeast Infection
If you’ve ever had a yeast infection, you’ll know that you want to get rid of it quickly. In addition, learning ways to stop a yeast infection from happening is also crucial. Then what is the best way to treat it? The list is on this webpage. Continue reading to learn how you can fight yeast infections.
If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Cotton will keep your private areas dry, whereas fancy lace and nylon panties will hold your body’s moisture inside. That encourages the growth of yeast and can lead to another infection; therefore it is best to only wear breathable cotton.
Yeast infection creams don’t work well with diaphragms or condoms. Creams can reduce the effectiveness of your contraception. Rather, try to abstain until the infection has subsided. If you choose to be sexually active anyway, speak to a doctor and ask about effective birth control during this time.
Apple Cider Vinegar
Apple cider vinegar has been purported to cure yeast infections. Dilute the vinegar with water first, then gently apply it to the vaginal area. Because the vinegar is so concentrated, diluting it before application is crucial. If the apple cider vinegar isn’t enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.
Tea tree oil makes for a great natural remedy for helping fight against yeast infections. Combine some of this with some sweet almond oils, and apply topically to your vaginal area. Don’t apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. The oil has anti-fungal properties that make it great for fighting yeast and restoring your natural balance.
Immune System
Get as much sleep as you can. Your immune system can go a long way in defending against yeast infections. On the other hand, not getting enough sleep weakens your immune system, which increases your odds of a yeast infection. Focus on maintaining a sleep schedule that is regular, and make sure to get quality sleep.
Some women get yeast infections associated with their period. Before your period, take an acidophilus tablet. Also take one after your period. You are sure to see a significant reduction in symptom, if not total eradication. You can stop the infection even before it begins, when you are proactive.
A common cause of yeast infections, which may seem counter-intuitive, is douching. Many women mistakenly believe that douching can prevent yeast infections, but it actually does the opposite. Douching will make your natural vaginal bacteria unbalanced. This will make you more susceptible to yeast infections.
Skinny Jeans
Don’t wear tight pants like spandex and skinny jeans. Skinny jeans might look great, but the do not allow your crotch the coolness and dryness it needs. Infections will likely ensue if you prevent your genitals from receiving proper air. Choose pants that are light and airy for full comfort.
Once you’ve contracted a yeast infection, getting rid of it is your number one priority. If you haven’t had one, you definitely don’t want one. This article has shown many tips to avoid yeast infections. Use a few of these ideas, and regain your health.