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Yeast Infection Tips From Very Knowledgeable People

You may not want to think too much on the subject, but yeast infections can occur. Are you suffering today? Maybe you just recovered from a yeast infection, and you don’t want to experience that nightmare again. In addition to prevention of a yeast infection, this article contains information on how to alleviate the symptoms associated with yeast infections.

TIP! After doing something that makes you use a bit of energy and sweat, change your clothes as soon as possible. This can be very beneficial, as it can give you a fresh foundation so that there is less of a chance of your environment yielding a yeast infection.

If you notice a yeast infection beginning, go to a doctor quickly and get treatment immediately. Allowing the yeast infection to go untreated will only cause it to worsen. Seek out the proper treatment at the first sign of symptoms.

Avoid douching under any circumstances. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. By throwing off your body’s pH, you may get more yeast infections. Cleansing the external skin with gentle soap and water should suffice.

TIP! Working up a sweat creates a warm, moist environment on your skin. Sweat, warmth and moisture can cause yeast infections to appear.

Avoid anything caustic or scented. A lot of women clean the vaginal area with douches and scrubs. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. Doing this boosts your chances of yeast infections. If you have to, only use gentle products designed for use in the vaginal region.

You should never use anything in your vaginal area that gives off a scent. Scented sprays and soaps can be irritating, increasing the chance of a yeast infection. Try to use unscented products as much as possible, such as tampons and sanitary wipes. Avoid using colored toilet paper, too.

Yeast Infection

Don’t use diaphragms or condoms if you’re using a yeast infection cream. This cream may cause interference with your birth control methods. Avoid having sex until the yeast infection has cleared up. If you must have sex, speak to your physician about birth control options.

TIP! If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. Your birth control device will not be as effective due to the cream.

Take a bath with a couple of cups of apple cider vinegar added to the water. Vinegar helps your pH levels come into balance, and it will eliminate your yeast infections. Limit the time that you spend in this bath. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.

Incorporate more garlic and unsweetened yogurt into your diet. Garlic can be effective at preventing or retarding yeast infections. If you do not like the taste of garlic, you can consume garlic pills from your pharmacy. When you eat about two cups of yogurt with live cultures, you are going to help yourself greatly reduce your chances of a yeast infection.

TIP! Eating yogurt is a great and delicious way to prevent an infection. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back.

There are many reasons you may have read the article above. This article can help you deal with a recurring or current unwanted yeast infection, or even prevent one from happening in the future. Whatever your situation, the helpful information above can really work well for you.


  • birth control
  • cider vinegar
  • vaginal area
  • yeast infections

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