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A Short Guide To Dealing With Yeast Infections

Dealing with a yeast infection for the first time may be frustrating, and even scary. Yeast infections are surprisingly common and needn’t be daunting. Knowing what causes yeast infections can help you avoid them. Read on!

TIP! If you go to the sauna or pool a lot, take off your wet clothes pronto. Avoid wearing any wet clothing as it can promote yeast growth.

If you’re experiencing a yeast infection, taking aspirin or ibuprofen can help. These infections may make you feel very uncomfortable through your day, so it’ll help if you have something to take the pain away as you go through your day.

Try to stay away from douching. You might think douches are cleansers, but they can actually cause harm by throwing your body off balance. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. Cleaning the area with soap and water is sufficient.

Birth Control

Yeast infection creams don’t work well with diaphragms or condoms. These creams can interfere with birth control. Instead, do not have sex until the infection is gone. If this is your situation, speak with a physician to determine the best possible birth control option.

TIP! It is best to wear cotton panties. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture.

Steer clear of scented soap and other similar products in order to prevent infections from forming. The perfumes used on these products can promote yeast infections. Scented sanitary products will do the same thing, so they should be avoided.

Start eating more garlic and yogurt without sugar. Garlic has properties that inhibit yeast infections. Non-odorous garlic pills can be purchased at most drug stores. Adding two cups of sugar-free, live culture yogurt to your daily diet will greatly increase the healing or prevention.

Tea Tree Oil

For a fantastic all natural remedy, look into using tea tree oil. It is highly valuable in treating yeast infections. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. Don’t apply tea tree oil undiluted, however, as it can be irritating on its own. This is an effective way to fight infections and restore balance to the female organs.

TIP! You will appreciate all that lactobacilius acidophilis does for your body. It is a live culture found in a lot of yogurts can slow down or stop the infection.

Avoid wearing synthetic, tight fitting clothing. Tight clothing, particularly underwear, can cut off airflow and allows for the accumulation of moisture and heat. Yeast loves a wet, warm place to grow. Wear garments that are made from breathable cotton.

Natural Balance

TIP! Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Nice, cool cotton can keep you dry unlike polyester and nylons.

Douching is a common cause of yeast infections. Douching is supposed to help clean your body, but it can actually bring about a yeast infection. Douching can upset your vagina’s natural balance. Without this natural balance, you are more likely to get a yeast infection.

Yeast infections are able to be transmitted from person to person with ease. You need to have no symptoms for seven days before resuming sexual activity. If you have it in your mouth, don’t kiss anyone or share food or drinks with them.

TIP! If you suffer from chronic yeast infections, try eating more yogurt. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place.

If you partake in a lot of exercise or swimming, make sure you always change your clothes. Avoid sitting around in clothes that are hot and wet with sweat after you are done. Yeast tend to thrive in environments that are warm and moist. Change your clothes right after working out. It is important that, in addition to changing clothes, you put on a clean pair of underwear.

If you have a yeast infection and also have begun using a new type of contraception, that might be your issue. Many birth control pills are high in estrogen, and this hormone can cause an imbalance in the area that will lead to a yeast infection. Make an appointment with your doctor to discuss your birth control method and determine if it could be increasing your risk of yeast infection.

Yeast Infections

After reading this article, you now know that yeast infections can be fought if you know what to do. Do not deal with your yeast infections all by yourself. Now you can beat any yeast infection with no problem!


  • birth control
  • natural balance
  • tea tree oil
  • yeast infections

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