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Avoid Future Yeast Infections With These Tips

Yeast infections happen to everyone, so it’s important to learn about them. They can inhibit how much you enjoy life and how much you can do. You need to learn how to take preventative measures, so keep reading!

TIP! Change your clothes after working out and getting sweaty. Changing clothes keeps the body fresh and prevents a potential infection.

To avoid the pain, burning and irritation of yeast infections, make certain that you thoroughly dry the vaginal area after showers and baths. One main culprit of any yeast infection is water. If you stay dry, yeast will stay under control.

Scented Products

TIP! Dry yourself with a clean towel after you shower to prevent yeast infections. One main culprit of any yeast infection is water.

Keep away from scented products around your vagina. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. Try to use unscented products as much as possible, such as tampons and sanitary wipes. Avoid the dyes present in colored toiletry paper.

Avoid bath products that are scented. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Also avoid using scented sanitary napkins or tampons because they can cause yeast infections in the vaginal area.

Scented Products

Scented products should never be placed in your genital region. The chemical compounds found in scented products can alter the natural pH of your vaginal area. This can create dryness and itchiness. When this happens, yeast is more likely to thrive. Try non-scented options and watch for any discomfort or burning sensations when using them.

TIP! Avoid anything caustic or scented. Lots of women use douches and body scrubs.

Douching is often found as the number one cause for a yeast infection. Many believe it helps because it cleansing the body, but it has the opposite effect. Douching can upset the natural balance of bacteria in a woman’s vagina. With this out of whack, it can make you susceptible to infections.

Always change out of your swimming or exercise gear as soon as possible. Avoid sitting around in clothes that are hot and wet with sweat after you are done. Yeast will thrive in these moist environments. After you work out you should change your clothes immediately. Don’t just change your outerwear, but put on new undergarments as well.

Yeast Infection

It’s possible to get a yeast infection orally, though it’s not as likely as a vaginal yeast infection. If you find this to be the case, immediately contact your doctor. You can make the itching and burning go away by drinking cool water or rinsing with warm water mixed with salt.

TIP! Avoid scented soaps and bubble baths. These scented products can help yeast flourish and increase the chances of getting an infection.

Keep your genitals dry as a wet environment is an optimal place for a yeast infection. When you are sitting in a wet bathing suit, you are giving yeast a perfect area to grow. Once you leave to pool or the lake, make sure to put on dry garments so that you stay nice and dry.

A yeast infection can really make any woman miserable. By now, you’ve gotten plenty of good advice for handling them. Life shoots by quickly, putting things on hold for a yeast infection should never be an option.


  • scented products
  • vaginal area
  • yeast infections

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