Avoid Future Yeast Infections With These Tips

Yeast infections are frustrating, uncomfortable and embarrassing. However, a lot of people don’t know much about what can be done in order to avoid yeast infections. The article below has the advice you need to prevent yeast infections.

TIP! If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Wetness allows yeast to thrive.

Remove all wet clothing right away. Wearing damp clothing is a way to encourage yeast growth. After you have removed any and all wet clothing, make sure that you thoroughly dry yourself before putting on fresh clothes.

Whenever possible, wear panties made from cotton. The silkier your underwear is, the more cause for concern in the future. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This might stop yeast infections from occurring in the first place.

TIP! Do not douche. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced.

Over-the-counter pain relievers can eliminate some of the discomfort of yeast infections. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.

Yeast Infections

TIP! You will appreciate all that lactobacilius acidophilis does for your body. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections.

Stay away from anything scented or caustic. Some women use douches and body soaps to clean their vagina. Also, it can reduce the lubrication of your vagina, making you more prone to yeast infections. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. If you have to, use only the most delicate of soaps in that area.

Avoid using anything scented near your vagina. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. This means only unscented products should be used. Avoid using colored toilet paper, too.

TIP! Avoid scented materials around the vaginal area. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow.

Stay away from diaphragms and condoms when you use any cream for yeast infections. Your birth control device will not be as effective due to the cream. Refraining from sexual activity can reduce transmittal or contraction altogether. If you cannot abstain, discuss options with your doctor.

Eat some yogurt. At the onset of symptoms, begin eating yogurt. Acidophilus cultures which are in yogurt help battle yeast infections. This ensures that your balance is restored and the yeast is back under control.

TIP! Try to eat more foods that are rich in garlic and start eating some sugar-free yogurts. Garlic is anti-fungal, killing off yeast in its tracks.

Avoid scented soaps and bubble baths. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Scented sanitary pads and tampons have a similar impact, so avoid them too.

Apple cider vinegar, a natural remedy, is great for yeast infections. Dilute the vinegar with water first, then gently apply it to the vaginal area. Make sure you dilute it first. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.

Tea Tree Oil

A great natural remedy is tea tree oil. It is helpful in killing the yeast. Mix several drops of this oil with some sweet almond oil. It can be put right on the affected area. Don’t apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. This is an effective way to fight infections and restore balance to the female organs.

TIP! Anyone with a yeast infection that has sex has the potential of passing it on. It is possible to transmit yeast infections, making a cure elusive.

One simple tip that anyone can follow is to avoid wearing synthetic fabrics and tight clothing. Tight underwear tends to thwart circulation and trap dampness and heat. Moist and wet environments encourage yeast infections. Choose looser clothing that is made from materials that breathe.

Skinny Jeans

TIP! Apple cider vinegar is a popular home remedy for yeast infection relief. Drinking it will bring you relief, but applying it externally can be beneficial too.

Do not wear skinny jeans or other types of tight-fitting pants. Skinny jeans might look great, but the do not allow your crotch the coolness and dryness it needs. If the area doesn’t get enough air, then your chances of getting a yeast infection skyrocket. To reduce your risk, wear loose-fitting clothing.

Anyone who gets sweaty or wet should change frequently. Don’t lounge around in your wet or sweaty clothes after a workout or swim. These conditions encourage yeast to grow. Be sure to change clothing right after completing any workout. Don’t forget to switch your underwear while you’re getting your clothes changed.

TIP! There are several herbs that can be used to treat yeast infections. Cedar, rosemary or goldenseal can all help.

If you’ve had a yeast infection, you know how annoying it can be. However, with the right knowledge and application of the tips you have learned here, you can prevent future yeast infections before they occur. Remember to follow the tips precisely!


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