Avoid Getting Another Yeast Infection With These Tips
Suffering through an especially bad yeast infection is never a pleasant experience. Consulting with a doctor is wise, though there are several things you can do to ease the symptoms also. You can get rid of the discomfort of yeast infections by applying the following tips.
After exercising or going to the gym, change clothes to stay fresh. This will be an environment in which yeast infections are unlikely to arise.
Sweating will create a moist environment that yeast infections feed on. This kind of environment is quite favorable to yeast growth. Wear cotton clothing or clothing comprised of other natural fibers. Moisture from sweat evaporates more easily as these fabric allow your clothing to breathe. Anything like spandex can cause major issues. All of these man-made fabrics trap moisture that promotes the growth of yeast.
Seek medical treatment as soon as you think you may have another yeast infection coming on. You really do not want to delay and allow it to get worse.
You should shun wearing tight clothes and garments made from synthetic fabrics. Tight undergarments restricts airflow and traps moisture and heat close to your body. Yeast thrives in moist environments with little air circulation. Try to wear clothing made of natural, breathable fabrics like cotton for example. Ensure they do not fit too tightly.
Keep your genitals dry as a wet environment is an optimal place for a yeast infection. If you stay in a wet swim suit for too long, you are just inviting yeast to grow. When you get out of the water, dry yourself off thoroughly and put on some different clothes.
Keep it clean, but don’t douche. Remember, when you are in the shower, the vaginal area needs attention, too. Use mild soap and warm water to gently clean the area, making sure that you clean the folds of skin well. That stops yeast from thriving in the moist, warm folds and crevices. However, you do not have to douche, as this can bring on an infection.
If you have an ongoing problem with yeast infections, there are steps you can take to address the issue. It is possible to cure isolated instances, but if the problem keeps returning, prevention should be your focus. This could include making adjustments to your lifestyle, clothing and diet.
Birth Control
If you just switched to a new contraceptive, it might be the cause of your recent yeast infection. Taking birth control pills can cause the pH of your vagina to change, which could lead to a yeast infection. Speak to your physician regarding a possible change in your birth control method.
When you have discovered that you have a yeast infection, you want to use what you learned from this article to banish it and move on in good health. Just use the tips here and find out which do the job in your case. You don’t have to let a yeast infection ruin your week anymore. Follow this advice to get your normal self back.