Do You Suffer With Yeast Infections? Try This Advice
Yeast infections are a common ailment in today’s society. Many people feel the subject is too personal to talk about and even put off going to a doctor to discuss their issue. There is great value in information, so continue reading to learn what you need to know about this condition!
If you don’t want to have problems with a yeast infection, be certain to dry your body as much as you can after you have showered. Water and moisture can cause yeast infections. In fact, they are two of the main reasons. Without moisture, yeast will be less likely to grow.
Sweating will create a moist environment that yeast infections feed on. This warm and humid environment is conducive to the development of yeast. Natural and organic materials are the best clothing choices. This type of clothing will keep you more dry. Try to keep away from synthetics like Lycra, nylon or spandex. These materials are known to house moisture.
When you feel like you have a yeast infection coming on, try to go to the doctor as soon as possible to get immediate treatment. The longer you allow it to linger, the longer it will take to cure it.
If you are prone to regularly getting yeast inspections, you might want to consider the bath products you use. Try not to use hygiene products that contain fragrance and dye. These types of products upset the natural chemistry and pH balances of the vagina, oftentimes resulting in a yeast infection. You should instead use hypoallergenic and mild products.
Apple cider vinegar has been purported to cure yeast infections. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. Make sure you dilute it first. If you experience itching, you can get relief by adding in some garlic as well.
Yeast Infections
A cup of yogurt each day can help prevent yeast infections. There is bacteria in yogurt that keep yeast infections from occurring. However, eating yogurt won’t cure a current infection.
Wear breathable underwear, such as cotton, to minimize the chance of developing new yeast infections. Clothing made of synthetic fibers hold moisture and create the type of wet environments that yeast thrive in. Full cotton undergarments are the best way to prevent yeast infections. Dry means healthy and the goal is to remain as healthy as possible.
Douching is a common cause of yeast infections. While cleansing the sensitive areas is advised for preventing an infection, the chemicals within a scented douche will have the opposite effect. Don’t disrupt your body’s natural balance by douching. Women who douche bring on the risk of a higher chance of getting a yeast infection.
Be on the lookout for any scratches. Yeast tends to settle into these areas, no matter how small the scratch. Tampons and sexual activity can cause such scratches. So take precaution. If yeast infections happen to you often, try not to have sex that is too rough.
If you take a small section of time out of your day in order to learn a little more about yeast infections, you are doing something great for yourself. While these infections can pop up infrequently, knowing all that you can makes life easier. Use these tips and improve your hygiene and lifestyle to prevent infections in the future.