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Everything You Ever Wanted To Know About Yeast Infections

Yeast infections are a common condition that effects women of all ages. They cause itching, redness, pain and other horrendous symptoms. Luckily, yeast infections are highly treatable and the symptoms can be quite manageable. If you’ve got a yeast infection or you wish to learn more about it, this is the article for you.

TIP! Sweating a lot can create a humid and warm environment. This is the perfect environment for excessive growth of yeast.

Try to stay away from douching. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. Making changes to your natural balance can result in a yeast infection. Cleansing the area with gentle soap and warm water is sufficient.

Lactobacilius acidophilis can help prevent yeast infections. It is a live culture found in a lot of yogurts can slow down or stop the infection. Always purchase the sugar-free version of live culture yogurt. Sugar can actually feed the infection.

Birth Control

Avoid diaphragms and condoms if you use a cream for the infection. Cream can also interfere with birth control. Don’t participate in any sort of sexual relations until the infection has cleared up. If you must have sex, speak to your physician about birth control options.

TIP! Avoid any scented or caustic hygiene products. These items can cause redness and irritation in your vaginal region.

Keep the infections away by practicing good hygiene habits. Thoroughly clean the genital area, paying close attention to folds of skin. Then, be sure you dry it, using a blow dryer if necessary. Yeast likes moisture, so get as dry as you can.

One natural method for treating a yeast infection is the use of apple cider vinegar. First dilute a small amount of apple cider vinegar with some clean water. Next, spread the mixture over the yeast infected areas on your body. This vinegar is very much concentrated, so it is advisable to dilute it. If you have been itching a lot, add some garlic for additional relief.

TIP! Clean vaginas tend to be healthy vaginas. Wash the vaginal area thoroughly including all folds.

Take a look at your diet if you keep getting yeast infections. Eating foods high in sugar make you more prone to yeast infections. Upon realization that certain dietary intakes may be leading to yeast infection, you should attempt to remove those foods and replace them with alternatives consisting of vegetables or fruits, instead.

Yeast Infection

TIP! Get some sleep! Your immune system plays a crucial role in preventing infections. Not getting enough sleep will make you more prone to yeast infections.

Put on cotton underwear to prevent a yeast infection from beginning. Modern materials like nylon do not allow the body to breathe, which increases the risk for a yeast infection. Also, be sure to change into clean underwear after you exercise. This can help you stay healthy and dry.

Be proactive about preventing a yeast infection when you are on antibiotics. Antibiotics are effective on bacterial infections, but they also destroy natural bacteria. Usually your body can fight off yeast infections because of the natural bacterial flora present in your system.

TIP! Cotton underwear is your best defense against developing yeast infections. Yeast likes it moist, and synthetic undergarments will keep it moist.

Avoid wearing tight clothing to allow your skin to breathe. Skinny jeans look very cute, but they don’t allow your crotch to breathe properly. If your crotch does not get enough air circulation, you are welcoming a yeast infection. Wear pants that are comfortable and light.

Not as common but equally troubling, it’s possible to get an oral infection. If you have an oral yeast infection, you need to see a physician immediately. Use warm saltwater to rinse your mouth and drink cool liquids to help ease the symptoms.

TIP! Change after you finish swimming to reduce moisture on your skin. Avoid sitting around in clothes that are hot and wet with sweat after you are done.

Yogurt can help cure a yeast infection. Eat yogurt to help give your body good bacteria; but remember you can rub plain yogurt on areas that bother you. If the itchiness is occurring on the inside, you should get a tampon and put yogurt on it, then insert into the vagina. Make sure you wash the yogurt away after to avoid irritation.

Yeast Infections

TIP! Yeast infections can be fought by using herbs. Cedar, rosemary and goldenseal all stop the yeast from growing.

In conclusion, as common as yeast infections are, they still irritate women. This article should give you some tips on how to overcome this annoyance. Use these tips to learn more about yeast infections.


  • apple cider vinegar
  • birth control
  • yeast infections

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