Helpful Advice For Those Who Suffer From Yeast Infections
Managing yeast infections can be exasperating. Consulting with a doctor is wise, though there are several things you can do to ease the symptoms also. Keep reading to learn how people treat and prevent yeast infections from taking over their lives.
If you like to go to spas and saunas, get your damp clothing off as soon as you are done. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. Also, don’t forget to dry your vaginal area after taking off your wet clothes.
If you have a yeast infection, you can reduce your pain with ibuprofen or aspirin. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.
Do not douche. You may think these get you clean, but they actually help throw your pH balance off. If you try to change that, yeast infections tend to crop up more regularly. Instead, just rinse with soapy water.
Avoid synthetic underwear as they make you more prone to a yeast infection. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
Avoid using diaphrams and condoms along with cream medication. The cream has the potential of interfering with these birth control devices. Do not have sex until the infection is dealt with. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.
If you get frequent yeast infections, make an effort to start eating yogurt on a regular basis. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. Consuming one cup of yogurt each day can help you maintain your health and ward off infections.
Healthy Bacteria
Yogurt needs to be on your menu today. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. Acidophilus is a healthy bacteria in yogurt. This gives your body the healthy bacteria it needs to diminish the yeast.
When you want to kill off yeast, apple cider vinegar can be the best route to take. Dilute the vinegar with water first, then gently apply it to the vaginal area. The vinegar is potent on its own, so make sure that you are diluting it with water. Garlic is a great product to lessen the itching that you feel with a yeast infection.
Tea Tree Oil
Tea tree oil makes a fantastic natural remedy for treating yeast infections. A mixture of almond oil and tea tree oil is effective as a topical application on the vagina. You should dilute tea tree oil so it doesn’t cause a worse burning sensation than you’re already feeling. This is a great way to combat the infection and achieve balance in the vagina.
Avoid synthetic fabrics and tight clothing. Clothing, especially undergarments, that are tight restrict airflow and trap heat and moisture. Yeast grows in damp, warm environments, and low airflow sets the stage for that kind of environment. Look for garments made from breathable materials, such as cotton, and make sure they are not too tight.
Cotton underwear can be very helpful in your quest to minimize yeast infections. Synthetic fabric tends to trap wetness that promotes yeast growth. Natural fabrics which are changed frequently are best. This will help you to stay dry and healthy.
After you have been diagnosed, you can reduce the symptoms with these tips. Listen to your body and go from there. A simple yeast infection should not keep you from enjoying your life. Use this advice, and you will soon be feeling like yourself again.