How To Get Rid Of Your Yeast Infections

Have you ever had a yeast infection? If you currently have one, you need to take action immediately and treat it. And if you are not familiar with yeast infections, perhaps you could do a few things to prevent them. The most effective treatment options can be found in the following article. Well, a large selection of the best treatment and prevention methods available are listed in this article. Continue reading to find out more.

Remove all wet clothing right away. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.

When you bathe, dry your private area thoroughly. Water serves as a primary cause of many yeast infections. Water aids in growing the infection.

Try to always wear cotton panties. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Stay with cotton to help give the vaginal area more room to breathe. This will help to keep moisture at bay and prevent an infection.

If you are suffering from a yeast infection, lactobacilious acidophilis can do wonders for you. They can help reduce or thwart yeast infections altogether. When purchasing yogurt look for these live cultures within a sugar-free product. As it nourishes the infection, sugar can counteract the beneficial effects of the culture.

Steer clear of ornate underwear if yeast infections are an issue, despite their appealing nature. Cotton will absorb moisture whereas synthetic materials do the opposite. That encourages the growth of yeast and can lead to another infection; therefore it is best to only wear breathable cotton.

Eat more garlic and natural yogurts. Garlic prevents yeast infections and can slow them down. Check at health food stores or a pharmacy for garlic pills, and you will likely prefer the deodorized version. Purchase yogurt that contains live cultures to treat your yeast infection.

Immune System

Make sure to get enough sleep. The body’s natural immune system helps defend against yeast infections. However, not getting enough sleep will play havoc on the immune system making you more prone to getting yeast infections. Keep a regular sleeping schedule, and avoid caffeine and exercise before bed.

A cup of yogurt each day can help prevent yeast infections. The bacteria found in yogurt can prevent yeast from forming. However, it is important to keep in mind that eating yogurt will not cure an already-existing yeast infection.

Use soap that is specially made for intimate areas. Many varieties of these soaps are sold. They are formulated to keep the balance of a woman’s body in check and will keep the area from becoming dry or unbalanced. Using these over regular soaps will help prevent a yeast infection.

Keep your vagina clean, but avoid douching. Make sure you’re cleansing your vagina when you shower. Gently cleanse the entire vaginal area by using a gentle soap and plenty of water. This can keep yeast from developing in these areas. However, it is not necessary to douche, which will actually cause infections.

Avoid scented feminine protection, deodorant spray or scented products in an intimate area. Disturbing the pH balance of your vagina will result in a yeast problem. They can also block out smells that are symptoms of a yeast infection that need a doctor’s attention.

Cider Vinegar

Apple-cider vinegar is a great natural remedy to help with your yeast infection symptoms. Both drinking it and applying it externally can be beneficial to you. Sometimes putting it on the raw spots can be painful, though. Instead, take a warm bath with a cup of apple-cider vinegar added to the bathwater.

There are many natural cures you can try to fight off a yeast infection. Herbs like rosemary, cedar or goldenseal can inhibit the growth of yeast. You can combine all these ingredients together and either use it to douche, or soak this mixture in pads to help relieve the itching and burning.

Yeast Infections

If you experience yeast infections, you’ll want to cure them more than anything. The above methods will help you keep yeast infections at bay. With the information you learned here, both are possible. Try the tips here and see if they help.