How To Successfully Handle A Yeast Infection

A yeast infection can be a very annoying condition. Ensure that you seek medical attention for the infection, but also there are some things you can do yourself to help alleviate the irritation you are feeling. Keep reading to learn how people treat and prevent yeast infections from taking over their lives.

Natural Fibers

Sweating creates a moist, humid environment. Sweat, warmth and moisture can cause yeast infections to appear. Wear clothing made of cotton or other natural fibers. Natural fibers wicks moisture away. Fabrics to avoid include synthetic materials like nylon, Lycra and spandex. They allow moisture to linger, creating an environment that is ripe for yeast infections.

TIP! Warm and moist body areas are the result of excessive sweating. This kind of environment can be very friendly to yeast growth.

If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.

If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. When the area is moist, yeast infections are more likely to develop.

TIP! See the doctor immediately if you think you’re suffering from a yeast infection. If you procrastinate, it will only become worse.

Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. Your birth control device will not be as effective due to the cream. Rather, try to abstain until the infection has subsided. If you decide to do otherwise, ask your doctor which method of birth control will be best for you.

Yeast Infection

TIP! Try to avoid the decorative underwear if you tend to get yeast infections. Cotton will keep your private areas dry, whereas fancy lace and nylon panties will hold your body’s moisture inside.

Eat yogurt daily to avoid getting a yeast infection. Yogurt contains bacteria that can help fight off a yeast infection. However, it is important to keep in mind that eating yogurt will not cure an already-existing yeast infection.

Tight clothing can create an environment prone to yeast infections. Tight clothing and underwear causes a buildup of moisture and heat. Yeast thrives in the warm, moist environment that develops when air is unable to circulate. Look for clothes made in breathable fabrics like cotton; wear them loosely.

TIP! When using creams to treat a yeast infections, avoid using diaphragms or condoms. The cream can interfere with your birth control methods.

Diet plays a huge role in recurrent yeast infections. Foods that are high in sugar are often to blame as they procure the breeding and multiplication of the needed bacteria. If diet turns out to be the culprit, consider substituting fruit for other sugary snacks.

Douching can cause yeast infections. While cleansing the sensitive areas is advised for preventing an infection, the chemicals within a scented douche will have the opposite effect. Douching can throw your body off balance. When this is out of balance, you will be more susceptible to a yeast infection.

Yeast Infection

The tips shared here can help you deal with the annoying symptoms of a yeast infection. Use what you have learned to work in your favor. Having a yeast infection doesn’t have to mean that you can’t get on with your daily life. Attempt the things you read here so you’ll get back to being you!


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