Ideas For Preventing And Treating Yeast Infections

Most women, at some point, will do battle with a yeast infection. When this happens, it is extremely important to know what you should do to help alleviate yourself of its symptoms. This article contains yeast infection treatment and prevention advice.

Yeast Infection

Take an over-the-counter pain killer to reduce any pain you’re feeling from yeast infection symptoms. Your day can be negatively affected from the discomfort of a yeast infection. You will probably want to eliminate the symptoms so you can have a productive day.

Avoid any products that are scented or irritating. Douches and scrubs are used often by many. They really mess with the natural environment of the vagina. This will increase your chances of getting a yeast infection. If you have to, only use gentle products designed for use in the vaginal region.

If you suffer from recurring yeast infections, consider adding yogurt to your diet. Yogurt can help the bacterial balance in your digestive tract and vaginal area by providing good bacteria. Consuming one cup of yogurt each day can help you maintain your health and ward off infections.

To avoid yeast infections, try consuming a cup of yogurt daily. Yogurt contains bacteria that work to fight against yeast infections. Yogurt is not the cure, but it can help yeast infections from forming.

If you are susceptible to yeast infections, check what you eat to see if it is the source of your problems. A lot of sugar in your diet may make your body prime breeding grounds for yeast. If this is the case, try fruits, nuts and vegetables instead of sugary snacks.

A very common cause of yeast infection is douching. People think douching stops yeast from growing, but they’re wrong. It kills off good bacteria, making room for yeast to grow. This leaves you infected and suffering.

Skinny Jeans

Do not wear skinny jeans or other types of tight-fitting pants. Skinny jeans might look great, but the do not allow your crotch the coolness and dryness it needs. If you’re not allowing any airflow in the crotch area, yeast infections are more likely to happen. To reduce your risk, wear loose-fitting clothing.

A warm, wet environment is the type of place yeast thrive in. Sitting around in wet clothing after you swim is giving the yeast a nice place to grow. After you exit the swimming pool or ocean, change into some dry clothes to prevent this from happening and keep this area dry.

Did you know apple-cider vinegar can help get rid of yeast infections? When you drink a few teaspoons, you can relieve your symptoms, but you can also apply it topically as well. Direct application should be avoided however, as it can sometimes burn. Instead, pour about a cup of the apple cider vinegar into the tub and take a nice warm bath.

Choose clothes that contain cotton and other natural materials. Cotton and other natural fibers allow your skin to breathe and absorb moisture and heat. Yeast infections take root in damp, warm areas, and therefore, breathable cloth is key in their prevention.

You’ll want good information on what you can do if you have a yeast infection, so you won’t have to broadcast it to the world. Use what you got from this article so that you can live a life that is free from yeast infections.