Important Advice For Handling Stubborn Yeast Infections

Yeast infections are typically not the topic of polite conversation. Yeast infections are not physically threatening, but most women have their sanity threatened by it. Two main areas to focus on are treatment and prevention. This article touches on both of these items.

TIP! A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Leaving water trapped in the folds of skin is a great way to cause a yeast infection.

Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. Avoid wearing any wet clothing as it can promote yeast growth. Dry off completely before you put on dry clothing.

Yeast Infections

TIP! When you sweat, it creates a humid and warm environment. Yeast loves dampness and will flourish when it is available.

If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. Water serves as a primary cause of many yeast infections. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.

Stay away from douching. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. Making changes to your natural balance can result in a yeast infection. It is a good idea to keep the area clean, although soap and water will do the trick.

TIP! Don’t wear fancy underwear if you think you are vulnerable to a yeast infection. Cotton will keep your private areas dry, whereas fancy lace and nylon panties will hold your body’s moisture inside.

Things that are scented or caustic should be avoided. Douches and body scrubs should not be used. They can irritate you and cause nothing but harm. You end up more vulnerable to acquiring a yeast infection. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.

When using a cream, stay away from condoms or other like birth control items. The cream has the potential of interfering with these birth control devices. Don’t have sex until you are cured. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.

Yeast Infections

Eat more yogurt if you regularly get yeast infections. The probiotics and live cultures in yogurt can actually assist your body in fighting off the imbalances that cause yeast infections. Just one serving of yogurt per day can go a long way in helping you reduce your chances of getting a yeast infection.

TIP! Apple cider vinegar has been purported to cure yeast infections. Dilute the vinegar with water first, then gently apply it to the vaginal area.

Bubble baths and scented soaps should be avoided if you want to prevent yeast infections. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. You are also going to want to stay way from scented sanitary pads or tampons because they can do the same thing.

Yeast Infections

TIP! Make sure you get enough rest. Sleep helps to improve the effectiveness of your immune system.

If you get yeast infections often, make sure to have probiotics in your daily diet, Acidophilus, a bacteria found in all yogurts, is one probiotic that can help balance your body and decrease or get rid of yeast infections. Probiotics are available in multiple forms.

Warm, wet environments are ideal for yeast growth. Never sit in a bathing suit after coming out of the water. To keep yeast at bay, always remove your bathing suit when you are finished swimming and put on dry clothes.

TIP! Do not use perfumed or scented products on your vagina. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection.

If you suffer from recurring yeast infections, consider making necessary lifestyle changes. You can cure the infection once or twice, but if it is something that constantly happens to you, you need preventative care. Consider the positive changes you can make in eating, lifestyle and the type of fabric that touches your body.

If you have recently switched contraceptive methods and find yourself with a yeast infection, your contraception may have played a part. Oral contraceptives and some other methods of birth control have high levels of hormones that can alter the balance in the vaginal area. Consider discussing other options with your doctor.

TIP! Douching is probably one of the harshest and most common causes of a yeast infection. While your vagina does need to be clean, a douche is not the way to do it.

Only use gentle products to relieve itching. Yeast infections have the ability to cause itchiness and burning sensations capable of driving you crazy. Just keep your common sense. Purchase products intended to ameliorate itching caused by a yeast infection. Don’t grab anything that is on your shelf just on the hopes that it may relieve your pain.

Should a yeast infection ever bother you in the future, you now know how to cope with it. An ounce of prevention is worth a thousands pounds of a cure.


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