Learn How To Prevent And Treat Yeast Infection
Usually, yeast infections are not mentioned in polite conversation. The infection itself is often not a fatal problem, but when not handled properly, it can lead to more serious health conditions. The two things about these infections that must be known are the ways to treat them and how to avoid recurrence. The advice here should help.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Never wear damp clothing as it is the ideal growth condition for yeast. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.
Get to your doctor right away as soon as you notice the first symptoms of a yeast infection. The longer you allow it to linger, the longer it will take to cure it.
Try to always wear cotton panties. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. Cotton underwear allows your skin to breathe and absorbs moisture. Allowing air to circulate around your vaginal area during the day and night can prevent yeast infections from ever occurring.
Lactobacilius acidophilis can help you out. Eating yogurt ensures you have plenty in your system. If you have to eat yogurt to get this culture, eat the sugar-free kind. Sugar may affect the way the culture works in a negative way.
Do not use any scented soaps around your vagina. Scented soap and deodorants may result in irritation and may cause infections. It is very important to avoid using scented tampons because they come in direct contact with your vagina. Avoid the dyes found in many colored toilet papers.
Cider Vinegar
Putting apple cider vinegar in your bath is a great idea. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Don’t stay in the tub for too long. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.
An old fashioned, but effective yeast infection treatment is apple cider vinegar. Dilute it in water and spread it on your vagina. If you don’t dilute the apple cider vinegar, it will give you a burning sensation so be careful! If your itching is severe, you may want to add garlic to the mixture.
With your new expertise on the topic of yeast infections, hopefully you understand how to handle an infection, should you get one. Be aware that there are things you’re able to do in order to prevent it from occurring.