Simple Tips On How To Deal With Yeast Infection

Dealing with a yeast infection for the first time may be frustrating, and even scary. Many woman get yeast infections, so do not feel like this is something that you should feel ashamed of. The more you learn about them, the better you will be able to deal with them. Keep reading!

TIP! Always wear fresh clothing after physical activity. This keeps your vaginal area dry and less likely to grow yeast.

If you like to go to spas and saunas, get your damp clothing off as soon as you are done. Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth. Dry off completely before you put on dry clothing.

When you’ve finished an activity that causes you to expend a lot of your energy, put on new clothes. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.

TIP! The more you sweat, the damper your skin will be. Humid environments help yeast grow.

Try to avoid stress as much as you can to prevent a yeast infection. Stress can limit the effectiveness of your immune system, which plays a very large part in keeping you healthy and preventing infections during the course of the day.

Plain aspirin and ibuprofen are excellent pain relievers to use when a yeast infection strikes. These yeast infections cause you to feel uncomfortable all day, so to reduce symptoms and stay productive, it’s a good idea to treat them with some pain medication.

TIP! If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Don’t use soaps or cleansers that are full of dyes and fragrances.

Do not douche. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. This will disrupt your natural balance, which can yield an infection. Cleaning your vagina with mild soap and water works just fine.

Yeast Infection

TIP! Over-the-counter pain relief tablets will help give your body some relief from the discomfort you are feeling. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.

Perfumes are a no-no for yeast infection sufferers. Douches and scrubs are used often by many. Also, it can reduce the lubrication of your vagina, making you more prone to yeast infections. This will make you more likely to get a yeast infection. Use only washes designed for vaginal use.

Keep scented products away from your vagina. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. This means only unscented products should be used. Don’t use toilet paper that contains dyes.

TIP! Try to avoid the decorative underwear if you tend to get yeast infections. Simple cotton panties are the healthiest to wear.

Now that you are armed with some great tips and tricks, that next yeast infection won’t stand a chance. Some folks attempt to cope with their yeast infection single-handedly, but that is not always a great idea. Now, you are empowered with the ideas you need to cope with one yourself.


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