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Solid Advice When It Comes To Yeast Infection

Dealing with yeast infections is frustrating and annoying. While you need to visit a doctor, there are treatments you can use at home, too. Read on to learn some ways people keep the symptoms of a yeast infection from interfering with their life.

TIP! Make sure you always wear natural cotton panties. Silky underwear looks and feels nice, but it can cause future discomfort.

Any time that you work out or spend time outside in the heat, you need to change into clean undergarments afterward, and try to take a shower. This can help you reduce the moisture on your body, which can prevent yeast infections.

Yeast Infections

TIP! Don’t use scented or irritating products when you’re dealing with a yeast infection. This is especially true of vaginal sprays or menstrual pads.

If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.

A warm bath can be taken at night with a little cider vinegar added to the water. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Try not to sit in your bath longer than you typically would. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.

TIP! Try eating yogurt. If you begin to feel yeast infection symptoms, like itching or burning, eat some yogurt.

If you get a yest infections every time it’s that time of the month, take charge. Grab a few acidophilus pills prior to your period, then take some more once the period ends. This can help alleviate any symptoms. Taking preventative steps can help ward off the infection.

Watch out for scrapes and scratches. If you have these around your vagina then you are going to want to manage them properly because they might cause you to get an infection. You may get these scratches from sex or tampons. Take more care regarding both. If you have yeast infections regularly, consider using pads more often and refraining from rowdy sexual activity.

Bathing Suit

Yeast loves to grow in a warm, wet environment. Therefore, a bathing suit can be problematic, particularly if you lounge around in it for a while after swimming. To keep yeast at bay, always remove your bathing suit when you are finished swimming and put on dry clothes.

TIP! Eat yogurt and garlic. Garlic can help reduce the yeast and prevent infections.

Keep your vagina clean, but never douche it. Clean your vaginal area, but do not overdo it. Gently cleanse the area with some unscented, mild soap and water. This will greatly decrease the chances of yeast growing in damp, warm areas. Douching is not necessary and can actually increase the chances of yeast infections.

Do not wear clothes that are made out of synthetic fibers. Synthetic clothing can prevent air circulation, which can trap moisture and heat near your skin. Warm, moist environments are places where yeast thrives. So, when you avoid this kind of clothing, you are reducing the chances of yeast infections.

TIP! Get some sleep. Your body’s system can help prevent yeast infections.

When your physician says you have a yeast infection, you’ll be ready to kick it to the curb. Test each tip and see which ones work for you. A yeast infection does not have to hold you back from your normal activities. Apply this article’s advice and you’ll feel healthier in no time.


  • bathing suit
  • cider vinegar
  • yeast infections

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