Stay Yeast-Infection Free With These Helpful Tips
If a yeast infection is something you have ever suffered from, you know first hand how critical it is to deal with it quickly. And if you are not familiar with yeast infections, perhaps you could do a few things to prevent them. What are the possible cures for a yeast infection? This article will share that info with you. Keep reading to learn more.
If you sweat a lot, you create a humid environment. Yeast thrives in this kind of environment. Natural fiber clothing is the best. Natural fibers are more breathable and are better able to handle moisture. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. These fabrics trap moisture.
Stress is something you must avoid if you want to avoid a yeast infection. Stress reduces the effectiveness of the immune system, making infections in the body more likely.
When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.
Do not douche. Although it seems that douching will cleanse the vagina better, this is not the case. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. It is a good idea to keep the area clean, although soap and water will do the trick.
Keep scented hygiene products away from your sensitive skin in your vaginal area. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. If you can, try to get white toilet paper to eliminate dyes from touching your body.
Birth Control
Don’t use diaphragms or condoms if you’re using a yeast infection cream. This cream may cause interference with your birth control methods. Refraining from sexual activity can reduce transmittal or contraction altogether. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.
If you get yeast infections often, think about eating more yogurt. The bacteria found in yogurt will keep your vagina healthy and help you to avoid yeast infections. Consuming at least a cup of plain yogurt every day can fight off infection and keep you healthy.
Enjoy a relaxing bath with a cup or two of cider vinegar poured into the bath. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Be careful not to soak too long in the tub. If necessary, you can make a douching solution of warm water and three tablespoons of cider vinegar.
If you happen to be a female who constantly finds herself suffering from yeast infections, curing said infections is probably at the very top of your priority list. The above methods will help you keep yeast infections at bay. This article should help you do both. Just take what you’ve learned, and put it into use.