Stubborn Yeast Infection That Won’t Go Away? Try These Tips!

Millions of women have suffered with irritating yeast infections since the dawn of time. However, with the right knowledge, most yeast infections can be easily dealt with and remedied. This article has all you need to know.

TIP! Stress is one factor that can cause yeast infections. Your immune system is heavily affected by stress, so it’s important you relax as much as possible, giving your body the ability to fight off yeast infections.

Don’t stay in wet clothing after swimming. Damp clothing allows yeast to grow. After you have removed any and all wet clothing, make sure that you thoroughly dry yourself before putting on fresh clothes.

Wear panties made of cotton. Silky undergarments may appeal to you, but they can lead to problems. Stick to wearing cotton panties, which will provide the needed air in your vaginal area. This can prevent an infection all together.

TIP! If you are very much prone to yeast infections, make sure you reconsider your bath products. Avoid soaps and cleansers that contain fragrances and dyes.

When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. Yeast infections can cause a lot of discomfort and you’ll need relief in order to keep being productive.

Avoid douching. Your body naturally balances itself. This will disrupt your natural balance, which can yield an infection. It is enough to wash the area with mild soap and water.

TIP! It is best to wear cotton panties. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection.

Try eating more yogurt if you are prone to yeast infections. In yogurt, you will find the probiotics necessary to keep your body in equilibrium. One cup a day keeps the yeast monster away!

Cider Vinegar

TIP! Don’t use a douche. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance.

Draw a warm bath and pour two cups of apple-cider vinegar into your bath. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. You need to take a bath of normal length. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.

Add some sugar free yogurt as well as garlic to your daily diet. Garlic helps to prevent yeast infections. You may want to purchase some garlic supplements from a pharmacy or a heath food store. In general, it is best to opt for deodorized garlic supplements. Purchase yogurt that contains live cultures to treat your yeast infection.

TIP! Avoid any scented or caustic hygiene products. A lot of women make use of douches or body scrubs in or around their vagina.

Practice good hygiene to avoid yeast infections. Wash the genital area thoroughly, being sure to clean all areas and folds of skin. When finished thoroughly dry the area. Yeast grows quickly in wet areas, so keep it dry.

Apple Cider Vinegar

TIP! Enjoy a relaxing bath with a cup or two of cider vinegar poured into the bath. Vinegar can help you to maintain a healthy pH level, which will decrease yeast growth.

Apple cider vinegar, a natural remedy, is great for yeast infections. Spread some apple cider vinegar along the infected areas, but make sure to dilute it with some water. Since the vinegar is quite concentrated, it is important to dilute it. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.

Yeast infections are some of the most uncomfortable things a woman can experience. Women have several options for treating their yeast infections. Use the advice shared here to win the battle against these infections.


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