Things You Need To Do When Fighting Yeast Infection
Yeast infections happen to women of every age group. These infections are easily identified and their symptoms can be quite vexing. Luckily, they respond well to treatment and the symptoms are manageable. If you have this condition or want to learn more about this condition, read this article.
If you think you may be suffering with a yeast infection, see your doctor. Letting the infection linger is the worst thing you can do, and quicker treatment means quicker relief.
Keep scented hygiene products away from your sensitive skin in your vaginal area. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections. Anything that directly touches the skin should not be scented, including pads and tampons. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.
Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.
If you suffer from chronic yeast infections, try eating more yogurt. The beneficial probiotic cultures in yogurt help to maintain a healthy balance of vaginal flora. Consuming at least a cup of plain yogurt every day can fight off infection and keep you healthy.
Baths that use heavily scented deodorizers should be avoided by those sensitive or prone to yeast infection. These products irritate the vagina, allowing yeast to grow and flourish in the environment. Be sure to avoid tampons and pads with scents too, as they will have the same negative impact on vaginal chemical balance.
Free Yogurt
Eat more sugar-free yogurt and garlic. Garlic helps to improve your immune system defense against infections. Look for garlic pills at your local health food store or pharmacy; preferably a deodorized version. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.
One natural method for treating a yeast infection is the use of apple cider vinegar. Dilute the vinegar with water first, then gently apply it to the vaginal area. Because vinegar is highly concentrated, it is necessary to dilute with water. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
Always wear cotton undies to keep from getting yeast infections. Yeast likes it moist, and synthetic undergarments will keep it moist. Make sure to choose only 100 percent cotton, and change your underwear after periods of exercise or any other time you are prone to sweating. Staying dry is one of the best ways to limit the bacteria that grows on your body.
Yeast Infections
If you have to take antibiotics, be even more alert and proactive towards yeast infections. Antibiotics wipe out the bad bacteria in your body, but they also wipe out the good, including that found in the vaginal area. You need this natural bacteria in order to fight off yeast infections.
Be aware of any scrapes or scratches. A small cut on your vaginal area can lead to a yeast infection. You might become scratched by using certain tampons, or through intercourse. Exercise caution when doing both things. If you get yeast infections a lot, do not have rough intercourse.
As mentioned earlier, yeast infections happen a lot, and really irritate those they affect. With any luck, this piece has offered great information about this difficult condition. Use the tips laid out here to assist yourself in knowing more about yeast infections.