Things You Need To Know About Yeast Infection
You know that you want help fast if you have the symptoms of a yeast infection. If you have never had one, you may be looking to make sure that it never happens to you. What are the best treatments and cures? The answers are below. Find out more by reading this information.
When you go swimming, take off your wet swimsuit as soon as you are finished. Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth. After you take off wet clothing, dry your body completely prior to redressing.
When you sweat, it creates a humid and warm environment. This environment is perfect for yeast growth. It is best to put on clothes that are made from cotton or something that is natural. Natural fibers reduce sweating and are “breathable”. You want to avoid synthetic fabrics like spandex, Lycra and nylon. These fabrics can cause you to sweat and hold in heat, which makes you more susceptible to developing yeast infections.
To help prevent yeast infections, try to de-stress your life. Stress keeps your immune system from working properly, which means that your body won’t be able to fight off a yeast infection very well.
Birth Control
Find out how any medications you are using may interact with your birth control. Your birth control device will not be as effective due to the cream. Avoid having sex until the yeast infection has cleared up. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.
Try increasing your yogurt intake if you constantly have yeast infections. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place. To stay healthy, eat yogurt on a daily basis.
Healthy Bacteria
Go get yourself some yogurt! If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. Acidophilus, a healthy bacteria, is contained in yogurt. This gives your body the healthy bacteria it needs to diminish the yeast.
Once you’ve contracted a yeast infection, getting rid of it is your number one priority. If you’ve never had one, you definitely want to prevent them. This article will help you no matter what your status. Just take what you’ve learned, and put it into use.