Tips For Preventing And Treating A Yeast Infection

You might not plan to get a yeast infection but it happens anyway. It is important that you know how to handle yeast infections in order to avoid excessive frustration and stress. Continue reading the next few tips for professional assistance on how to properly prevent, remove, and heal these annoying infections.

Steer clear of ornate underwear if yeast infections are an issue, despite their appealing nature. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. That promotes the growth of yeast and can lead to an infection.

Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Don’t soak your body in the bathtub longer than you usually do. As an alternative, you can also try a vinegar douche.

Apple Cider Vinegar

Apple cider vinegar can be very effective at combating the infection on your body. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. Use water for dilution due to the high concentration of vinegar or you may have some unexpected results! If you experience itching, you can get relief by adding in some garlic as well.

Avoid synthetic fabrics and tight clothing. Tight clothing and undergarments restrict airflow and also trap moisture and heat. When there is inadequate air circulation, the moist and warm condition creates a growing environment for the yeast. Go with clothing that’s made of natural materials like cotton for example.

Cotton underwear is great for preventing yeast infections. Nylon and other synthetic materials hold moisture, which is not good for you. The best material is 100% cotton. It is inexpensive and lightweight. Change into a new pair of underwear after heavy exercise. You may change more than once a day in hot weather. This keeps you dry and healthy.

Never use perfumed or scented products on your genital area. Your vagina’s pH balance can be disrupted by the chemicals used to scent products. Itchiness and dryness are typical results. This creates a yeast happy environment. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.

A yeast infection often just happens without any warning. It is never something that you plan on having or dealing with. However, it is something that you can in fact deal with. Use the concepts in this piece and live free from yeast infections.