Tips To Help You Treat A Yeast Infection

All sorts of women will have to deal with a yeast infection. The symptoms are unmistakable and very often uncomfortable and irritating. The treatments are varied and mostly successful. So, if you are suffering from a yeast infection, or just want to know more about it, than this article is for you.

If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Damp clothing allows yeast to grow. Also, don’t forget to dry your vaginal area after taking off your wet clothes.

If you get a lot of yeast infections, it might be time to switch your bath products. Stay away from cleaners that have dyes and fragrances. They change your pH and lead to yeast heaven. Try using only hypoallergenic products instead of these highly perfumed ones.

Many people don’t realize just how important acidophilis is for women. This can be found in yogurt and can help fight off a yeast infection. Only consume the sugar-free yogurt. Sugar can actually make your infection worse.

Never use scented products near the vagina. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections. Scented tampons and pads are the worst culprit. Also, stay away from colored toilet papers that have dyes in them.

Although you might feel more attractive in decorative undergarments, stay away from them to avoid being vulnerable to infections. Nice, cool cotton can keep you dry unlike polyester and nylons. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!

Avoid using diaphrams and condoms along with cream medication. Creams can reduce the effectiveness of your contraception. Rather, try to abstain until the infection has subsided. If you choose to be sexually active anyway, speak to a doctor and ask about effective birth control during this time.

Cider Vinegar

Add 2 cups of apple cider vinegar to your bath water at night. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Stay in the tub for ten to fifteen minutes. You can also douche with 3 tablespoons of cider vinegar and warm water.

If you get yeast infections frequently, make changes to your diet. Eating too many foods high in sugar makes your body a likely place for yeast infections. If you find that what you are eating is indeed contributing to yeast infection, eat more nuts, vegetables and fruits instead.

Yeast Infection

Douching is probably one of the harshest and most common causes of a yeast infection. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it actually has the opposite effect. Don’t disrupt your body’s natural balance by douching. When this is out of balance, you will be more susceptible to a yeast infection.

As was mentioned earlier, yeast infections are very common and a very irritating problem that women everywhere have to deal with. The information provided here should alleviate most questions you have about these frustrating infections. Use the above advice to become savvy about yeast infections.