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Useful Advice For Making Yeast Infections A Thing Of The Past

Yeast infections can be tough to deal with and are often embarrassing. Many women mistakenly believe that it is something to be ashamed of and may even avoid seeing their doctor. Remember, information is power. As you read on, learn all you can about yeast infections, so you can handle them without any worries or self-admonishment.

Yeast Infections

Stay as dry as possible after a shower or a bath to prevent yeast infections. Water is a key ingredient in yeast infections. You can limit the infection by creating a dry environment for the bacteria.

TIP! After doing something that makes you use a bit of energy and sweat, change your clothes as soon as possible. Reducing the moisture on your body can make this area unfriendly to yeast development and minimize the development of an infection.

Never use scented products near the vagina. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections. This especially refers to tampons or pads that are in direct contact with your vaginal area. You should also avoid buying colored toilet paper, as the dyes can be irritating.

Try eating yogurt. Grab some yogurt if you start noticing any yeast infection symptoms. Yogurt is rich in acidophilus cultures, or healthy bacteria. When you introduce this bacteria to the genital tract, it will diminish the cause of the yeast infection.

TIP! One way to minimize the chance of getting a yeast infection is to be sure you get every last bit of moisture off your body after you bathe. Water is partially responsible for some yeast infections.

One home remedy that works great for yeast infections is tea tree oil. Mix the oil with a little sweet almond oil, and apply it directly to the vagina. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. This is very effective in fighting yeast infections and restoring balance.

Eating Habits

TIP! Keep scented products away from your vagina. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections.

Your eating habits may contribute to yeast infections. Eating a lot of high-sugar foods makes it much easier for yeast to grow in your system. So, get rid of your poor eating habits to avoid yeast infections.

A warm, wet environment is the type of place yeast thrive in. If you sit in a damp swimsuit, you may unknowingly provide yeast an ideal place in which to thrive. Once you done swimming, put on dry clothes.

TIP! A warm bath before bed with two cups of apple cider vinegar in it could help. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth.

Clean, but do not douche. It is important that you don’t overlook cleansing your vaginal area when you bathe or shower. Gently cleanse the area with some unscented, mild soap and water. This helps to avoid any yeast infections from gaining ground in areas that are warm and moist. You should not douche, as this tends to cause a yeast infection.

If you have recently switched contraceptive methods and find yourself with a yeast infection, your contraception may have played a part. Oral contraceptives are made with high doses of estrogen, which can create vaginal pH imbalances. Speak to your physician regarding a possible change in your birth control method.

TIP! Try eating yogurt. If you start feeling some of the symptoms of a yeast infection, such as burning or itching, reach for some yogurt.

If you have sexual relations with someone while you are infected, both of you require treatment. You can pass it on to your partner and make it harder to treat. If one of you has the infection, using condoms can prevent your partner from getting it.

Yeast Infections

TIP! Consume more sugar-free yogurt and garlic. Garlic is a great food for reduction and prevention in treating yeast infections.

Learning everything you can about yeast infections can give you a real advantage. Although yeast infections can occur infrequently, understanding all you can about them can make your life so much easier. Utilize the information learned to help treat and avoid yeast infections.


  • avoid yeast infections
  • eating habits
  • tea tree oil
  • vaginal area

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