Workable Solutions To Overcome A Yeast Infection

Yeast infections are quite common. A yeast infection will cause itching and burning and should be treated immediately. Although irritating, a yeast infection is not a medical emergency and is easily treated. Sufferers need to read on for advice.

Avoid stress to prevent getting yeast infections. Stress can affect you in a lot of ways and can make you more prone to a yeast infection.

Things that are scented or caustic should be avoided. This is especially true of vaginal sprays or menstrual pads. Their use makes your vagina imbalanced and prone to illness. You are more likely to get a yeast infection this way. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.

Lactobacilius acidophilis is your friend. This live culture is found in many yogurts and can retard the growth of the infection. Make sure you search for the sugar-free type of these yogurts that contain this special ingredient. The sugar found in sweetened yogurt can feed the yeast infection and help it thrive.

Don’t use anything scented around your vaginal area. Scented sprays, soaps and douches can increase the chance of a yeast infection. It is particularly imperative that scented pads and tampons are not used as they have the most intimate contact with vaginal tissue. Avoid using colored toilet paper, too.

If you suffer from chronic yeast infections, try eating more yogurt. Yogurt has probiotics and cultures that give you healthier vaginal flora. Stay healthy and fight infections by eating a cup or two of yogurt daily.

Draw a warm bath and pour two cups of apple-cider vinegar into your bath. Vinegar can help you to maintain a healthy pH level, which will decrease yeast growth. Stay in the tub for ten to fifteen minutes. If you do not want to take a bath, douche with a mix of warm water and vinegar.

Eat more sugar-free yogurt and garlic. The garlic can aid in quickly snuffing out the yeast infection or any possible outbreaks. You can find garlic pills at a health food retailer or at your local drugstore. In addition to garlic, try to consume two cups of yogurt a day to help prevent yeast infections.

When you want to kill off yeast, apple cider vinegar can be the best route to take. Dilute the vinegar with water first, then gently apply it to the vaginal area. Make sure you dilute it first. If you have a lot of itching, add garlic for more comfort.

Yeast Infection

You can transmit a yeast infection to someone else quite easily. If you are suffering from a yeast infection, avoid sex while you have an infection and one week after it is cured. If you have an oral infection, avoid kissing and wash silverware htoroughly after meals.

Stay clean, but don’t use a douche. Remember to clean your genital area in your bath or shower. Clean both the interior and exterior with unscented soap and water. This should keep yeast from taking hold in the warm moisture of the vagina. Refrain from douching altogether, as it can negatively impact your infection.

As you can see by now, yeast infections are common, albeit annoying, among women worldwide. Hopefully this article has helped to give you some insight into this common condition that plagues so many. Use the above advice to become savvy about yeast infections.