Yeast Infection Advice That Anyone Can Use
There are many reasons why yeast infections may target you, but whatever the cause may ultimately be, you need to know what to do to stay comfortable and healthy. To help you cope with an infection, or prevent one altogether, take a look at the useful information in the article below.
To avoid exacerbating a yeast infection, dry off thoroughly after bathing. Water is a key ingredient in yeast infections. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.
Seek medical advice if you think a yeast infection is occurring. Without proper care, it can grow and increase in size.
Healthy bacterias and cultures can help. This culture is live and can be found in yogurt. It slows the growth of yeast infections. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. Sugar may affect the way the culture works in a negative way.
Avoid anything scented near the genital area. Scented products can increase your risk of having a yeast infection. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Any dye in decorated or colored toilet paper should also be avoided.
Cider Vinegar
Indulge in a nightly bath that includes cider vinegar (two cups). Vinegar can help balance your pH and keep the growth to a minimum. Limit the time that you spend in this bath. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.
When you want to kill off yeast, apple cider vinegar can be the best route to take. Apply a diluted solution of water and apple cider vinegar to the irritated areas. Since apple cider vinegar is highly concentrated, mix it with plenty of water for adequate dilution. If the apple cider vinegar isn’t enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.
Put on cotton underwear to prevent a yeast infection from beginning. Synthetic materials hold moisture in and cause a moist, yeast happy environment. Be certain to select 100 percent natural cotton material and always change undergarments following a workout or other exertion. This keeps the vaginal area dry and helps to ensure your own good health.
Yeast Infections
One of the common causes of yeast infections is douching. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it actually has the opposite effect. Douching can upset the natural balance of bacteria in a woman’s vagina. With this out of whack, it can make you susceptible to infections.
Skinny jeans are something you want to steer clear of with a yeast infection. While fashionable, skinny pants aren’t functional. If you don’t allow for enough space to air out your crotch area, you are prone to developing a yeast infection. Wear light and airy fabrics that are comfy and breathable.
It is important that you learn what you can about your body in order to understand its response to different situations. The intention of this article was to provide information about preventing and treating yeast infections.