Yeast Infection Tips: Use These To Help

Most women, at some point, will do battle with a yeast infection. Be knowledgeable about how to treat the symptoms should it happen to you. This article will provide tips on addressing a yeast infection when it occurs.

TIP! Working up a sweat creates a warm, moist environment on your skin. That environment is just perfect for yeast.

Avoid douching. It might seem like you are cleaning your genitals, but it actually makes things worse. Your risk of a yeast infection increases the more you interfere with the natural balance that your body tries to maintain. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.

Tea Tree

TIP! Quick medical treatment should be sought for yeast infections. Letting the situation fester unattended is the worst choice you can make, and delaying or procrastinating treatment doesn’t help.

All natural tea tree oils can help to cure yeast infections. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. You should dilute tea tree oil so it doesn’t cause a worse burning sensation than you’re already feeling. This is a great way to combat the infection and achieve balance in the vagina.

Are you getting enough sleep at night? Your body’s natural and best defense in regard to yeast infections is its immune system. However, if you don’t get enough sleep, your immune system could take a hit, which will increase your odds of getting infections, including yeast infections. Maintain at least eight hours of sleep religiously by practicing a healthy lifestyle.

TIP! Try to always wear cotton panties. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on.

Tight clothing can create an environment prone to yeast infections. Clothes, in particular undergarments which are tight, trap moisture and heat and restrict airflow. Yeast flourishes in a moist and warm environment that is created when there is poor air circulation. Try to wear clothing made of natural, breathable fabrics like cotton for example. Ensure they do not fit too tightly.

Once you’ve dealt with yeast infection more than once, take a look at your eating habits as they may be the cause. Eating too much sugar can foster the development of yeast infections. If you consume a lot of foods that are high in sugar, try altering your diet to include more vegetables and nuts.

Yeast Infection

Douching can aggravate or cause a yeast infection so try not to do it often. It is a common misconception that douching can help prevent yeast infections. Douching will upset the balance of the natural bacteria in the vagina. Without this natural balance, you are more likely to get a yeast infection.

TIP! Healthy bacterias and cultures can help. This culture is live and can be found in yogurt.

Use soap that is specially made for intimate areas. You have several to choose from. These soaps are geared to clean your vagina without the irritating effects. Using such products over regular body soap will help you avoid yeast infections or heal them faster.

Yeast Infection

TIP! Although you might feel more attractive in decorative undergarments, stay away from them to avoid being vulnerable to infections. Simple and plain cotton can help wick moisture, while synthetic fabrics tend to trap moisture.

It’s possible to get a yeast infection orally, though it’s not as likely as a vaginal yeast infection. If you develop an infection, go to your doctor right away. In the meantime, try a saltwater mouthwash and sipping cool liquids, both quick home remedies that will alleviate symptoms.

Changing your lifestyle a bit can help you manage a yeast infection. It is possible to cure isolated instances, but if the problem keeps returning, prevention should be your focus. Consider making the proper changes to your diet, clothing and lifestyle.

TIP! When using creams to treat a yeast infections, avoid using diaphragms or condoms. This cream may cause interference with your birth control methods.

There are several herbs that can be used to treat yeast infections. Rosemary and goldenseal are two herbs that can help prevent a yeast infection. You can create a concoction using these products, and use them as either a douche or as a liquid to soak pads in. This will ease burning and itchiness.

Yeast infections aren’t a common topic of conversation, but knowing all you can about them is key. Use what you got from this article so that you can live a life that is free from yeast infections.


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