Yeast Infection Tips You Need To Remember
Yeast infections are something nobody should have to learn to live with. They make life so difficult, as it can be incredibly painful and irritating. Learn more about preventing and treating annoying yeast infections, with help from the following article.
Dry your vagina thoroughly after your bath or shower. Water and moisture can cause yeast infections. In fact, they are two of the main reasons. If there is no moisture present, the yeast will not be able to form.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Stay away from cleaners that have dyes and fragrances. These products can upset the natural pH of the vagina and provide a friendly environment for yeast to grow. Rather, your focus and choices should be on milder products that are hypoallergenic.
Avoid any products that are scented or irritating. Douches and scrubs are used often by many. However, this can affect its natural moisture and acidity levels. This will increase your chances of getting a yeast infection. If you have to, only use gentle products designed for use in the vaginal region.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!
Free Yogurt
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic is anti-fungal, killing off yeast in its tracks. Many places now sell garlic pills, or you can add it to your diet. Furthermore, consuming two full cups of live culture, sugar-free yogurt each day should help to prevent yeast infections, as well as treat existing infections.
If you want to avoid yeast infections, do proper self-hygiene. Gently wash the entire genital area very well, and make sure all the folds of skin are cleansed. After that, be sure to dry thoroughly. You might even want to use a hair-dryer. Yeast likes a moist environment, so stay as dry as possible.
Avoid scented or perfumed hygiene products for the vagina. The chemical compounds found in scented products can alter the natural pH of your vaginal area. That often leads to itching and dryness. This also creates an environment in which yeast can flourish. Look for non-scented options, and be aware of any burning or discomfort when using any of these products.
Yeast Infection
A yeast infection can put a stopper on your daily activities; making any woman embarrassed, miserable, and cranky. Hopefully, you are now equipped with all sorts of tools that will help you fight yeast infection. Life does not last long enough to wait out a yeast infection.