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Yeast Infections: Helpful Tips To Cure Them

Usually, yeast infections are not mentioned in polite conversation. Although yeast infections are not fatal, they can be uncomfortable. You need to know how to deal with it, and how to prevent it from returning. Here are some helpful tips for you.

TIP! The ingredient lactobacillus acidophilus is definitely your friend. It is a live culture you can find in yogurt, and it can fight the growth of your infection.

When you’ve finished an activity that causes you to expend a lot of your energy, put on new clothes. Reducing the moisture on your body can make this area unfriendly to yeast development and minimize the development of an infection.

Stay away from anything scented or caustic. Douches and body scrubs should not be used. It will disturb the natural balance of your vagina, making you prone to infection. When this happens, yeast can take root. Nothing more than regular bath soap should be used to clean your vagina.

Scented Products

Keep away from scented products around your vagina. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. It is really important to avoid scented pads or tampons because they can be extremely irritating and are very close to the area where a yeast infection is born. Any dye in decorated or colored toilet paper should also be avoided.

TIP! If you suffer from chronic yeast infections, it is a very good idea to eat more yogurt. Yogurt contains beneficial cultures and probiotics that can help your body fight off imbalance and provide you with a healthier vaginal flora.

Add some cider vinegar (about 2 cups) to your bath each night. Vinegar helps naturally balance the pH levels of your vagina; thus diminishing the yeast. Limit the time that you spend in this bath. Douche with cider vinegar combined with water to clean your area effectively.

When taking a bath, avoid bubble bath, bath salts and perfumed soaps, and help prevent the start of a yeast infection. Scented products encourage the growth of yeast which can lead to an infection. Even menstrual products with perfume can cause issues.

Apple Cider Vinegar

Apple cider vinegar can be very effective at combating the infection on your body. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. Use water for dilution due to the high concentration of vinegar or you may have some unexpected results! If you experience some heavy itching, consider adding some garlic to the mix for relief.

TIP! Incorporate more garlic and unsweetened yogurt into your diet. Garlic is a great food for reduction and prevention in treating yeast infections.

Tea tree oil is a natural remedy that is quite effective in curing your yeast infections. Mix the tea tree oil with some sweet almond oil. Then, put it right on the vagina. You should dilute tea tree oil so it doesn’t cause a worse burning sensation than you’re already feeling. This works to battle infection and bring back proper pH balance.

Try to maximize your sleep during the night. Your immune system is the largest defense against any yeast infections. However, not getting enough sleep can tax your immunity and leave you susceptible to these infections. Keep a regular sleeping schedule, and avoid caffeine and exercise before bed.

TIP! Keep the infections away by practicing good hygiene habits. Wash your genital area carefully and thoroughly, making sure to clean behind and around all the folds of skin.

You can treat and cure your yeast infections now that you know this helpful information. Remember all of the ways in which you can prevent this issue from developing altogether.


  • apple cider vinegar
  • helpful tips
  • scented products
  • tea tree oil
  • yeast infections

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