Yeast Infections: Tips To Help In The Cure

There are many reasons why yeast infections may target you, but whatever the cause may ultimately be, you need to know what to do to stay comfortable and healthy. This article will focus on some sound advice for curing and avoiding yeast infections.

To avoid the pain, burning and irritation of yeast infections, make certain that you thoroughly dry the vaginal area after showers and baths. Yeast loves moisture. If you keep yourself as dry as possible, yeast infections will have less of a chance to develop.

In order to minimize yeast infections, keep your stress level under control. Feeling stressed can make your immune system less efficient, which means infections could develop more easily.

Ibuprofen or aspirin can reduce the pain associated with a yeast infection. Your discomfort can get worse during the day, so you need to curtail symptoms in order to stay productive.

Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Simple and plain cotton can help wick moisture, while synthetic fabrics tend to trap moisture. That makes breeding grounds for bacteria and can cause you a yeast infection; stick with cotton.

Try adding yogurt to your diet. If you begin to feel yeast infection symptoms, like itching or burning, eat some yogurt. The acidophilus cultures in yogurt are essential to your body. By adding healthy bacteria to the genital tract, it will start fighting off some of the things that start yeast infections in the first place, and keeps them from sticking around if they do develop.

Yeast Infection

Avoid bath products that are scented. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Scented sanitary pads and tampons have a similar impact, so avoid them too.

Perfumed or scented hygiene feminine products should be avoided. These chemicals can disrupt the natural pH of the vagina. The result of this can be the itchiness and dryness that lead to yeast infections. When this happens, yeast organisms are provided with a place to grow. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.

Be proactive about preventing a yeast infection when you are on antibiotics. Use some antibiotics because they can actually help get rid of bacteria around your vagina. Good bacteria helps to keep your vagina pH balanced and free of yeast infections.

Don’t wear tight pants like spandex and skinny jeans. Don’t be tempted by the fashionable look, because tight clothing restricts necessary air flow to the vaginal area. If you’re not allowing any airflow in the crotch area, yeast infections are more likely to happen. Wear light and airy fabrics that are comfy and breathable.

Yeast infections are contagious, so exercise caution at all times. If you suffer from an infection, hold off on all sexual contact until at least a week after your symptoms have subsided. If you have a throat or mouth infection, make sure anyone you interact with doesn’t touch the infected areas.

The body is complex, and there are times when you don’t know what to do. Educating yourself on health issues minimizes the chance that bothersome problems will become serious issues. With any luck, this article should have taught you a lot about yeast infections so that you can both avoid and treat any in the future.