Advice For Managing And Coping With Yeast Infections

Yeast infections can be a very miserable thing to deal with. Unfortunately, completely eliminating them can be hard. Fortunately, you have found an informative article that can help you treat and prevent this irritating condition. Read the below article and incorporate its advice to ensure you keep yeast infections at bay.

TIP! After doing something that makes you use a bit of energy and sweat, change your clothes as soon as possible. Changing clothes keeps the body fresh and prevents a potential infection.

The ingredient lactobacillus acidophilus is definitely your friend. This can be found in yogurt and can help fight off a yeast infection. Always purchase the sugar-free version of live culture yogurt. Sugar feeds yeast, so consuming live-culture yogurts that contain sugar would be counterproductive.

Take a warm bath at night and add two cups of cider vinegar to the bath water. Vinegar aids in balancing pH levels and also restricts yeast growth. Don’t soak your body in the bathtub longer than you usually do. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.

Start Eating Yogurt

Start eating yogurt. If you think you might be coming down with a yeast infection, start eating yogurt. Yogurt is rich in acidophilus cultures, or healthy bacteria. This healthy bacteria can effectively diminish the unhealthy bacteria that leads to yeast infections.

TIP! If you suffer from recurring yeast infections, you may want to eat more yogurt. The probiotics and live cultures in yogurt can actually assist your body in fighting off the imbalances that cause yeast infections.

Add some sugar free yogurt as well as garlic to your daily diet. Garlic is a great food for reduction and prevention in treating yeast infections. Non-odorous garlic pills can be purchased at most drug stores. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.

Tea tree oil makes for a great natural remedy for helping fight against yeast infections. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. The oil has anti-fungal properties that make it great for fighting yeast and restoring your natural balance.

TIP! Baths that use heavily scented deodorizers should be avoided by those sensitive or prone to yeast infection. Perfume use tends to lead to yeast infections.

Acidophilus is a good type of bacteria found in many types of yogurt. Eat yogurt often to help combat yeast infections. Bacteria in yogurt will help fight the organisms that give rise to a yeast infection. But, always remember that a yeast infection that already exists will not be remedied by eating a cup of yogurt.

Wearing cotton underwear can help prevent yeast infections. Non-natural fibers trap moisture against the skin. Choose panties that are 100 percent cotton and change them often. Staying dry is one of the best ways to limit the bacteria that grows on your body.

Yeast Infection

If you are on antibiotics, take steps to prevent a yeast infection. Antiobiotics are known to turn your vagina’s environment into one that yeast likes to grow in. This good bacteria is necessary to combat harmful bacteria, like the ones that result in yeast infection.

TIP! Stay away from feminine hygiene products that contain fragrances and perfumes. The chemicals that are present to scent these products can be disruptive to your vaginal pH balance.

As previously stated, it is challenging to rid your body of a chronic yeast infection. But, now that you have read this article, you should feel more confident in treating your yeast infection. Utilize the information learned to help prevent and treat future outbreaks.


Share This Post

Related Posts