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Don’t Let A Yeast Infection Get You Down! Try These Tips

Having to deal with a yeast infection can be embarrassing and painful. Asking for help with dealing with a yeast infection can be awkward, but it is imperative that you have solid information so you can deal with it the right way. This article can help you prevent any yeast infections in your near future.

TIP! If you are prone to regularly getting yeast inspections, you might want to consider the bath products you use. Stay away from cleaners that have dyes and fragrances.

When you feel like you have a yeast infection coming on, try to go to the doctor as soon as possible to get immediate treatment. You do not want your infection to grow worse, and a doctor can help you figure out how you got your yeast infection, and how to get rid of it.

Take an over-the-counter pain killer to reduce any pain you’re feeling from yeast infection symptoms. Your discomfort can get worse during the day, so you need to curtail symptoms in order to stay productive.

Yeast Infections

Lactobacilius acidophilis is great to use. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Yeast infections feed on sugar, so buying yogurt that contains sugar would be counter-productive.

TIP! Lactobacilius acidophilis is a natural culture, and your friend. They can help reduce or thwart yeast infections altogether.

Eat more yogurt. If you feel like you may be getting a yeast infection, start eating yogurt. The medical benefits hidden within the yogurt are healthy bacteria which are excellent for battling an oncoming infection. By re-populating the vaginal tract with some healthy bacteria like those found in yogurt, you reduce the yeast infection systems and it ends much more quickly.

If your period is a precursor to a yeast infection, it is important to address the issue head on. An acidophilus tablet taken before and after your period can help. This can help alleviate any symptoms. You can stop the infection even before it begins, when you are proactive.

TIP! Add a couple cups of apple cider vinegar with your daily bathwater and you’ll quickly enjoy the medical benefits. Vinegar aids in balancing pH levels and also restricts yeast growth.

Eating yogurt every day can help prevent yeast infections. The natural bacteria in yogurt helps the body fight infections, including yeast infections. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.

Yeast Infections

TIP! Wear cotton underwear to minimize the chance of a yeast infection. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for yeast to grow.

If you get yeast infections frequently, make changes to your diet. A lot of sugar in your diet may make your body prime breeding grounds for yeast. If you suffer from yeast infections, change your snacks to naturally sweet fruits along with crunchy nuts and vegetables.

Don’t wear tight clothing, especially jeans. While fashionable, skinny pants aren’t functional. Infections will likely ensue if you prevent your genitals from receiving proper air. In fact, cotton fabrics which are loose fitting are your best choice.

Sexual Activity

Cuts in your vagina can be problematic. Yeast tends to settle into these areas, no matter how small the scratch. Things like sexual activity and using tampons are common causes. Exercise caution when doing both things. If you have yeast infections regularly, consider using pads more often and refraining from rowdy sexual activity.

TIP! You can transmit a yeast infection to someone else quite easily. Make sure you do not engage in intercourse if you have found out you have a yeast infection.

Wash your vagina with soap made for genitals. You can find many different brands on the market with a little research. This type of soap will help protect the pH balance of your vagina and will not cause dryness. This can help to prevent yeast infections from forming in the first place.

Wearing cotton undergarments can keep yeast infections away. Cotton is a natural fabric that absorbs moisture and humidity, and thus, prevents bacteria from growing. You need to switch to a different kind of undergarment if you are getting frequent yeast infections. Protective napkins can be used to absorb excess humidity.

Yeast Infections

Yeast infections can be a hassle, but once you know how to handle them, they become less of a problem. Use the advice learned here to deal with any future yeast infections you may have.


  • eating yogurt
  • healthy bacteria
  • prevent yeast infections
  • sexual activity

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