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Learn How To Manage Or Control Your Yeast Infection

Anyone who has a fever will rush to the doctor for help. When you have a yeast infection, this is a completely different situation. Most people don’t want to tell others about their private parts! This article will help take the embarrassment out of having to ask someone about this embarrassing topic. Keep reading to learn more about yeast infections.

TIP! Change your clothes after working out and getting sweaty. This will help keep your skin dry and cool and may prevent future yeast infections.

Whenever you get sweaty, get changed. This helps a lot, because a hot and sweaty environment is a yeast infection’s best friend. That’s why it’s not good to keep those clothes on for too long.

Warm and moist body areas are the result of excessive sweating. Yeast loves dampness and will flourish when it is available. Only wear underwear made from cotton or similar natural and organic fibers. Cotton allows your body to breath much more easily. Stay away from synthetic materials such as spandex, nylon or Lycra. These types of materials trap humidity and sweat.

TIP! When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.

Plain aspirin and ibuprofen are excellent pain relievers to use when a yeast infection strikes. You can feel very uncomfortable throughout the day from these infections, so control your symptoms in order to go on with your daily routines.

Perfumes are very bad for your vaginal area. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Avoid the dyes found in many colored toilet papers.

Yeast Infections

If you get frequent yeast infections, make an effort to start eating yogurt on a regular basis. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place. Consume yogurt each day to fight the effects and help prevent yeast infections.

TIP! You will appreciate all that lactobacilius acidophilis does for your body. It is a live culture you can find in yogurt, and it can fight the growth of your infection.

Each night, have a warm bath with cider vinegar (two cups) in it. Vinegar can balance your natural pH levels and hinder yeast growth. Do not stay in the bath too long though. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.

Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. Dilute the vinegar with water first, then gently apply it to the vaginal area. Because the vinegar is so concentrated, diluting it before application is crucial. You can put in garlic for itch relief, too.

Tea Tree Oil

A great way to kill bacteria in your body is with the use of tea tree oil. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. You should dilute tea tree oil so it doesn’t cause a worse burning sensation than you’re already feeling. The oil has anti-fungal properties that make it great for fighting yeast and restoring your natural balance.

TIP! Get plenty of rest. Your immune system can go a long way in defending against yeast infections.

If you have a yeast infection, you probably don’t want to talk about it. But you do need help, and this is where this article comes in. Relief can be found in a short amount of time by applying the advice here.


  • cider vinegar
  • tea tree oil
  • vaginal area
  • yeast infections

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