Preventing And Treating Your Recurring Yeast Infections

It can often be embarrassing to have to deal with yeast infections. Women often make the mistake of thinking that the subject is taboo and will even go without a doctor’s help because they feel ashamed. Information is the key to success, to keep reading to get a grasp on what you’ll need to know regarding this affliction.

TIP! Try to stay away from douching. This is sold as a cleanser, but the body naturally cleanses itself.

If you spend time in a sauna or a pool, take off your damp swimsuit as soon as you can. Whatever you wear which is damp can cause yeast to overgrow. After removing your wet clothing, you should dry yourself completely before putting on your dry clothes.

Yeast Infections

TIP! Don’t used scented products near your vagina. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection.

To avoid yeast infections, do not douche. While it may feel like you are doing the right thing, you are creating an imbalance in your system. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. Soap and water can serve as the best possible treatment.

Lactobacilius acidophilis is your friend. This ingredient is found in certain yogurts, and it can help stop infectious growths. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Sugar is actually food for yeast.

TIP! To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic works to stave off yeast infections.

The type of undergarments you wear can lead to yeast infections. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. This can become a thriving environment for nasty yeast and makes way for another infection.

Yogurt helps you. If you feel some yeast infection symptoms like itching or burning, try eating yogurt. Yogurt is filled with healthy bacteria called acidophilus cultures. This ensures that your balance is restored and the yeast is back under control.

TIP! If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Wash the genital area thoroughly, being sure to clean all areas and folds of skin.

Eat a cup or two of yogurt in order to keep infections away. The beneficial bacteria found in yogurt helps keep your body’s bacterial flora in balance, thus preventing yeast from taking hold. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.

Cuts in your vagina can be problematic. Even the slightest of skin tears can increase your risk of getting a yeast infection. Sex and tampons are the two main causes of these scratches. Be careful when it comes to both activities. If you are prone to vaginal yeast infections, avoid rough sex.

TIP! An old fashioned, but effective yeast infection treatment is apple cider vinegar. Rub diluted apple cider vinegar into your infection for soothing relief.

If you swim and exercise a lot, you must change your clothes often. Even if you are tired, avoid sitting around in your sweaty or wet exercise clothes. Yeast thrives in moist, damp places. Change your clothes right after working out. Make sure you change your underwear frequently.

Birth Control

TIP! A great natural remedy for yeast infections is tea tree oil. Mix this oil with some sweet almond oil and apply it to your vagina.

If you are currently on a birth control pill and have a yeast infection, your choice of contraceptive can be your problem. Contraceptives which contain estrogen can change the pH balance of your vagina. Make an appointment with your doctor to discuss your birth control method and determine if it could be increasing your risk of yeast infection.

Anyone who has a yeast infection must tell their sexual partners to seek treatment, too. You could end up passing it back to each other making the cure nearly impossible. If a partner is dealing with an infection, it best to use a condom to prevent the spread of the infection.

Yeast Infections

Seek out causes if you’re a person that seems to constantly suffer from yeast infections. Meanwhile, it isn’t always easy to pinpoint a culprit right away, so take an objective look at your lifestyle. Diet, birth control, sexual encounters and clothing may be the cause of yeast infections.

TIP! Probiotics are your best weapon against a yeast infection. Acidophilus can help balance your body from the inside out, which can help you become more healthy.

Yogurt is an optimal ingredient to fight yeast infections. If you have quite a bit of itchiness, run some plain yogurt around the itchy areas. You may also want to put some yogurt onto a tampon and then put it inside. Once you no longer feel itchiness, wash off the yogurt to prevent more irritation.

It’s important to learn about all health conditions which affect you. While these infections can pop up infrequently, knowing all that you can makes life easier. Use what you have learned today, and you can step out with your head high.


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