The Truth About Why You Get Yeast Infections

If you’ve ever had a yeast infection, you’re aware that it’s crucial to get rid of it quickly. If yeast infections are not something you have experienced, prevention tips can be extremely useful. What are the best treatments and cures? You’ll find them all right here. Continue on and learn what you can do.

To help prevent yeast infections, try to de-stress your life. If you are stressed, your immune system suffers and you can be at greater risk for infections.

If you have yeast infections frequently, you might need to switch up bath products. Soaps and cleansers containing dyes and fragrances should be avoided. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Instead, stick to hypoallergenic products that are mild and gentle.

TIP! Quick medical treatment should be sought for yeast infections. Medication is necessary in many cases so do not delay in getting the medical help you need.

Stay away from scented items around your vaginal area. Scented sprays and soaps irritate the area and increase the chances of a yeast infection. It is very important to avoid using scented tampons because they come in direct contact with your vagina. Avoid the dyes found in many colored toilet papers.

Cider Vinegar

TIP! Avoid condoms and diaphragms if you are using a cream for your yeast infection. Creams can reduce the effectiveness of your contraception.

Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. Vinegar works to restore pH balance and helps starve the yeast. Do not soak in the bath longer than normal. Douche with cider vinegar combined with water to clean your area effectively.

Eat yogurt and garlic. Garlic is a great food for reduction and prevention in treating yeast infections. There are odor-free garlic tablets available for those who do not wish to ingest garlic. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.

Yeast Infections

If yeast infections seem to occur right alongside your periods, you need to take action. Include acidophilus supplements just before, during and after you menstruate. You should notice that the number and severity of any yeast infections that you get decreases significantly. This act of being proactive can help stop an infection before it has the chance to start.

TIP! When taking a bath, avoid bubble bath, bath salts and perfumed soaps, and help prevent the start of a yeast infection. Scented bath products contain chemicals that promote yeast growth, which in turn increases the chance of getting a yeast infection.

Cotton underwear is your best defense against developing yeast infections. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for yeast to grow. The best material is 100% cotton. It is inexpensive and lightweight. Change into a new pair of underwear after heavy exercise. You may change more than once a day in hot weather. Remaining dry will help you stay healthy and happy.

Make sure you take more precaution to stay clear from yeast infections. This remedy is effective, but also can take away the natural bacteria in your system. This good bacteria is needed and normal in the vagina, and this can cause and infection.

TIP! A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is.

If you have a yeast infection, curing it should be a priority. Prevention is preferable to having to cure one. This article can help you do both. Try these tips, and you should never have to deal with yeast infections again.


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