Yeast Infection? Use These Proven Tips
You don’t have to just accept having a yeast infection. However, an infection can take grasp of anyone that isn’t prepared, causing a disruption in your daily activities. Read the article below to learn how you can prevent and treat those irritating yeast infections.
Always dry your body thoroughly after a shower to help avoid yeast infections. Moisture can only hurt your yeast infection prevention routine. Yeast can not grow if there is no water or moisture.
Synthetic Materials
Working out or simply going outside on a hot summer day will cause you to sweat a lot. Sweat, warmth and moisture can cause yeast infections to appear. Wear natural fibers such as cotton. These fabrics breathe more and evaporate sweat and moisture. Fabrics you should avoid include nylon, spandex, Lycra and other synthetic materials. Synthetic materials don’t breathe, creating a sweaty and warm environment.
Stress is one of the things that you need to avoid as much as possible to prevent yeast infections in your body. Stress keeps your immune system from working properly, which means that your body won’t be able to fight off a yeast infection very well.
Stay away from scented and/or caustic products. Some women use douches and body soaps to clean their vagina. They can irritate you and cause nothing but harm. The ensuing irritation leaves you susceptible to developing a yeast infection. Try using soaps that were made for the genital area.
Yeast Infections
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Traditional cotton panties mean dryness, while nylon and lace retain moisture. When the area is moist, yeast infections are more likely to develop.
Stay away from diaphragms and condoms when you use any cream for yeast infections. The cream can interfere with your birth control methods. Abstaining from sexual activity when suffering from a yeast infection is a good idea. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.
Frequently consume sugar-free yogurt and garlic. Garlic helps to prevent yeast infections. You can find garlic pills at a health food retailer or at your local drugstore. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
Yeast infections can often make you feel terrible and slow you down. With any luck, you’ve learned how to get quick relief and how to prevent them from these tips. Life is much too short to be put on hold for a yeast infection!